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The Long-Term Benefits of Consuming Omega 3 Fatty Acids

The Long-Term Benefits of Consuming Omega 3 Fat...

Omega 3s have a great reputation in the dietary and scientific community because they not only give your body plenty of healthy fuel, they also have some serious long-term benefits....

The Long-Term Benefits of Consuming Omega 3 Fat...

Omega 3s have a great reputation in the dietary and scientific community because they not only give your body plenty of healthy fuel, they also have some serious long-term benefits....

Specialized Pro-Resolving Mediators: The Next Stage of Omega-3 Evolution?

Specialized Pro-Resolving Mediators: The Next S...

A newly discovered lipid mediator may have unlocked a bevy of opportunities for those who want to live to 1,000. Say hello to Special Pro-Resolving Mediators. Your life may never...

Specialized Pro-Resolving Mediators: The Next S...

A newly discovered lipid mediator may have unlocked a bevy of opportunities for those who want to live to 1,000. Say hello to Special Pro-Resolving Mediators. Your life may never...

Here’s Why Keto Isn’t Sustainable Long-Term

Here’s Why Keto Isn’t Sustainable Long-Term

Can you extend the Atkins diet or keto beyond a two-week period? Does it matter? And is there a better way to lose weight? Researchers are torn—so here are the...

Here’s Why Keto Isn’t Sustainable Long-Term

Can you extend the Atkins diet or keto beyond a two-week period? Does it matter? And is there a better way to lose weight? Researchers are torn—so here are the...

Four Beta Glucan Benefits for the Whole Body

Four Beta Glucan Benefits for the Whole Body

The benefits of beta glucan go far beyond injecting more fiber into your diet. Indeed, there’s more to this dietary fiber than meets the eye.

Four Beta Glucan Benefits for the Whole Body

The benefits of beta glucan go far beyond injecting more fiber into your diet. Indeed, there’s more to this dietary fiber than meets the eye.

Fermented vs. Unfermented Supplements: What You Should Know

Fermented vs. Unfermented Supplements: What You...

While many of us already enjoy kombucha and snacks packed with probiotics, fermented supplements show incredible promise for those mindful about their health and wellness.

Fermented vs. Unfermented Supplements: What You...

While many of us already enjoy kombucha and snacks packed with probiotics, fermented supplements show incredible promise for those mindful about their health and wellness.

Embrace the Lion's Mane

Embrace the Lion's Mane

Lion’s mane can be eaten raw or cooked. Its flavor is often described as mild and seafood-like—perfect if you miss the taste of seafood and shellfish but cannot consume them....

Embrace the Lion's Mane

Lion’s mane can be eaten raw or cooked. Its flavor is often described as mild and seafood-like—perfect if you miss the taste of seafood and shellfish but cannot consume them....