COCONUT CASHEW BARS

COCONUT CASHEW BARS

INGREDIENTS

1 teaspoon vanilla extract

1 cup coconut flakes, unsweetened

2 cups cashews

1 and ¼ cups figs, dried

A pinch of sea salt

1/3 cup cocoa butter

¾ cup cocoa powder

1 tablespoon cocoa powder

DIRECTIONS

In your food processor, mix figs with vanilla, cashews, a pinch of salt, cocoa powder, coconut and blend them well. Transfer this into a baking dish and press well. Put cocoa powder and cocoa butter in a heatproof bowl. Place in your microwave for 3 minutes until it melts. Pour this over coconut mix, spread well, place in your freezer for 20 minutes, cut into crackers and serve as a snack.

NUTRITIONAL VALUE

(Per serving)

Fat: 40 g

Carbs: 25 g

Protein: 16 g

Total Calories: 30 Calories

Back to blog

Leave a comment