Recipes

  • BAKED EGGPLANT

    INGREDIENTS 1 eggplant 2 tomatoes, chopped 3 thyme springs 1 garlic clove, minced 3 tablespoons extra virgin olive oil A pinch of sea salt Black p...
  • CAULIFLOWER PIZZA

    INGREDIENTS 1 and ½ cups mashed cauliflower A pinch of sea salt Black pepper to taste ½ cup almond meal 1 and ½ tablespoons flax seed, ground 2/3 c...
  • BANANA AND WALNUTS

    INGREDIENTS 2 and ¼ cup walnuts, chopped 1/3 cup coconut sugar 5 tablespoons coconut oil 1 cup coconut flakes, unsweetened 1 teaspoon vanilla extra...
  • CAULIFLOWER FALAFEL

    INGREDIENTS 2 cups cauliflower florets 1 cup yellow onion, chopped 1 zucchini, chopped ½ cup parsley, chopped 4 garlic cloves, minced ¼ teaspoon ch...
  • COCONUT BEEF

    INGREDIENTS 1 teaspoon mustard seeds 2 tablespoons olive oil 1 Serrano pepper, chopped 1 yellow onion, chopped 1 tablespoon garlic, minced ¼ cup wa...
  • QUAIL & GRAPES

    INGREDIENTS 4 quails 1 apple, cored and chopped 1 pound green grapes 3 small shallots, peeled, sliced 1 tablespoon rosemary, chopped ½ cup cranberr...
  • TURKEY & EGG CUPS

    INGREDIENTS A drizzle of avocado oil 12 eggs 8 asparagus spears, chopped A pinch of sea salt Black pepper to taste 10 ounces turkey meat, cooked, s...
  • MINT SEASONED LAMB

    INGREDIENTS 2 garlic cloves, minced 8 lamb chops 2/3 cup extra virgin olive oil 1 tablespoon oregano, finely chopped 3 tablespoons Dijon mustard 1 ...
  • SMOKED PORK RIBS

    INGREDIENTS 1 tablespoon smoked paprika ½ tablespoon onion powder ½ tablespoon garlic powder ½ teaspoon cayenne pepper 4 pounds baby ribs 1 cup pal...
  • AVOCADO DEVILED EGGS

    INGREDIENTS 4 eggs, hard-boiled, peeled and cut in halves 1 avocado, pitted, peeled and chopped A pinch of sea salt Black pepper to taste 1 teaspoo...
  • CHICKEN & BROCCOLI WITH SOY GINGER SAUCE

    INGREDIENTS 1 red bell pepper, chopped 1 zucchini, chopped 1 yellow onion, finely chopped 1 broccoli head, florets separated 4 chicken breasts, ski...
  • LEMON CAULIFLOWER DIP

    INGREDIENTS 4 tablespoons sesame seeds paste 1 cauliflower head, florets separated 1 small red bell pepper, chopped 5 tablespoons olive oil 4 table...